Knee Joint Replacement – Phase 2

OVERVIEW
Rehabilitation time frames will differ between patients following surgery and will depend on pain levels. It is very important that you get your knee moving early following surgery. Phase 2 exercises can start 2-3 weeks following surgery or as your pain allows

Supine Bridge


3 x 10-12

Straight Leg Raise


50 x per day

Sit To Stand


3 x 10-15

Muncie Straight Leg Raise


3 x 15

Chair Assisted Squat


3 x 10-15

Chair Assisted Calf Raise


3 x 10-12

Calf Stretch


3 x 30 sec


Get in touch

For general enquiries click on the button below or call us on
+649 5226300.