Knee Joint Replacement – Phase 4

OVERVIEW
Phase 4 consists of high level strength work. This stage is important for people who are wanting to get back to high levels of function, and your physio will give you extra exercises. This phase can start 6-8 weeks following surgery.

Weighted Calf Raise


3 x 12

Seated Knee Extension


3 x 15

Leg Press


3x 12

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+649 5226300.