Knee Joint Replacement – Phase 1
OVERVIEW
Rehabilitation time frames will differ between patients following surgery and will depend on pain levels. It is crucial to get your knee moving early following surgery. Phase 1 exercises can start the following surgery, as your pain allows.
Knee Bending In Standing
50 x per day
Isometric Co-Contractions
3 x 10
10-20 sec holds
Inner Range Leg Extension
3 x 10-15
Gravity Assisted Knee Extension
10 x per day
30 sec-1 min
Assisted knee Flexion
50 x per day
Active Knee Flexion
50 x per day
Get in touch
For general enquiries click on the button below or
call us on +649 5226300