Knee Joint Replacement – Phase 2
OVERVIEW
Rehabilitation time frames will differ between patients following surgery and will depend on pain levels. It is very important that you get your knee moving early following surgery.
Phase 2 exercises can start 2-3 weeks following surgery or as your pain allows
Supine Bridge
3 x 10-12
Straight Leg Raise
50 x per day
Sit To Stand
3 x 10-15
Muncie Straight Leg Raise
3 x 15
Chair Assisted Squat
3 x 10-15
Chair Assisted Calf Raise
3 x 10-12
Calf Stretch
3 x 30 sec
Get in touch
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call us on +649 5226300
